A while back I found this on Pinterest (I think that's where I found it) and thought it actually looked semi decent...I made it thismorning instead of my normal protein shake after the gym and it was pretty good! Although, let's see if I still like it when my nose isn't stuffy!
It is:
2 Cups spinach
1 Tablespoon PB
1/2 cup greek yogurt (I used one from TJs that was vanilla bean flavored)
3/4 cup unsweetened vanilla almond milk
1 frozen banana.
Toss it all in the blender and voila! I actually left out the yogurt until all the other ingredients were blended first. Then I added the yogurt after and blended it again. It has around 17 grams of protein so it was pretty comparable to the 23g I get from protein smoothies without all the added junk! I guess the only downside is it's more calories...BUT, I wasn't hungry by 10:00 like I always am so I didn't snack which is a win/win! :)
